Cindy Sol



Yoga Instructor • Lifestyle Coach • Reiki Practitioner


Begin your practice with me.

I have resolved to offer an integral practice of yoga wherever I am, whatever the circumstances, because it is what has opened the doors to a world of mystery and abundance for me. sharing these practices is my favorite thing to do, it is what gives me a rush. To live these practices off the mat bring more connection to Source and Self. To embrace all of myself on the mat is to embrace all of myself off it. It isn’t always pretty, but it is my intention to never give it up.


Yoga in the Rockaways

I'm happy to share my practice with you in Rockaway beach and the greater new york city Area! check out my calendar to find a class that fits with your schedule. All classes are donation-based unless stated otherwise. Open to all!

and stay tuned into what's happening via my blog. I will be sharing openly and often!